New fun and family friendly workout - YOUv2 from Beachbody. Exercise made fun!!!!!

YOUv2—Beachbody’s newest program from creator of Brazil Butt Lift, Leandro Carvalho is now available! If you are on of those who need some encouragement to start their fitness journey, this is the perfect program. It’s supportive, relatable, and most of all, it’s over-the-top fun for the whole family—it’s YOUv2! It also comes with a ‘Kidifier’ option when you watch it on Beachbody On Demand, so the whole family can join in! The program is available as a DVD Challenge Pack and as part of our All-Access Beachbody On Demand offering as the YOUv2 Annual All-Access Beachbody on Demand & Shakeology Challenge Pack.

Let me know if you want more information and I will be happy to walk you thru it and be your coach and motivator!

Best of all, it's on sale now.  Check it out at the link below and let me know what you think.  

YOUv2

New beginning for the "empty nester"

When they say time flies by, it sure does.  I hadn't realized it had been 4 years and 1 day since I posted last.  In that time, my daughter graduated from high school, she moved away, and my husband and I are now considered 'empty nesters".  Ughhh I never thought we would be those people this soon.  But here we are, trying to figure out who we are.  It's been so long since we were just a couple, it takes some getting used to.

Also in that time, I became a little more lazy with my exercise and eating habits.  It isn't until you go to put on your favorite pair of jeans and realize they don't fit... you get the WHAT HAPPENED feeling?  I know what happened, I stopped taking care of myself, stopped caring for myself.  Like most of parents do, we put our kids and family first.

So, that is why I became a Beachbody coach "motivator" to help others that may be in the same or similar place as me.  When you have someone that helps you, keeps you motivated, inspires you to be your best, I think it helps keep you on track for your goals, whether that be to loose weight, shape up or just lead a healthier lifestyle.  We all can benefit from eating better and getting in some type of exercise.  So, I want to share that with others.  And in return, that helps me stay motivted!

Focus on your dreams

Do not loose sight of your dreams.  If you keep looking forward, you have no reason to look back.  Too many times we forget what our goal is or give up too quickly on what we have our mind set out to do.  Change takes time, and just because you have not reached your goal yet, does not mean that you won't.  Stay focused.  You only lose if you give up.